Live Q&A with Andrea Hayden | Minnesota Twins Assistant Strength & Conditioning Coach

 

Andrea Hayden, a Strength and Conditioning Coach with the Minnesota Twins, stopped by chat with young women in baseball and share pro-level tips and at-home drills, including ways to up your workout game to get to the next level.

This Live Q&A Series features 10 episodes with leading women (and men!) in baseball offering insight and answering questions for up-and-coming girls in baseball.

Video edited by Justice Alcantar